What are Developmental Milestones? Developmental Milestones are the skills and behaviours that children typically achieve as they grow and develop. This includes a child’s physical development, language and communication, cognitive development (learning, thinking, problem-solving) and their social and emotional development. As a paediatric physiotherapist we are concerned with all areas of development, but focus in on a […]
Paediatric Physiotherapy & Rehabilitation Our paediatric physiotherapy clinic services the whole of Northern Ireland. We have an in clinic service with use of our rehab gym and studio. We also have a home visit service with increased cost associated due to travel times. How can we help you? No matter where you live in Northern Ireland […]
The Hiking Physio, Tim Liggat shares a few motivational words in his latest Youtube video about exercise and mental health while hiking a munro called Glas Maol in the Scottish Highlands. Lockdown Lows Maintaining your mental health during the National Lockdown has been difficult – more isolation, more challenges at work and more stress at […]
Do you wake up with a stiff back but you don’t have any pain? Have you tried stretches on the bed but you’ve still got stiffness and tightness in the back? This easy standing routine takes about 3 minutes and is a great way of loosening the back and getting you ready for your day. […]
Imagine the scenario: You wake up, you’re suddenly in pain and need help now. Perhaps you leaned over to pick something up and you fall to the floor from the amount of back pain you experience (check out our other blog post about back pain). Perhaps you have had a dull ache but the pain […]
Are you in Pain? Then check out what we’re offering virtually: Coronavirus may have stopped all face to face treatment and all of our group Pilates classes but we have spent the last three weeks researching, planning, trialing, improving and rearranging so that we can offer you a fully functioning Virtual Clinic, which includes Virtual […]
Rehab gym Lisburn ready for your sports injury We have some very exciting news about our Lisburn based physio clinic, advance physiotherapy & sports injury clinic. Our brand new rehab gym is now open and ready to use!!!! It’s been a long time in the making. The walls have been drilled back to the bricks. […]
Your beauty problems solved We are holding a VIP Tropic skincare experience to help raise money for our charity of the month ANIMAL CONNEXIONS. You’ll be able to try some of their latest best selling skincare products, get a facial and get expert advice from the Tropic skincare ambassador. ANIMAL CONNEXIONS is a local Northern […]
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |