Feel safe knowing your online Pilates class is led by a physiotherapist. We believe that having a Pilates class led by a physio helps us stand out among the crowd because you get the benefit of their medical background as well as their knowledge of pain and rehabilitation. We make sure we get to know everyone in the class before you even start. We listen to your history, learn more about where you’re at in your Pilates journey and tailor our approach to you.
Unlike other Pilates classes in gyms or large video databases online, you won’t become a number in our class. We will tailor the exercises to you. We watch you and will correct you. We keep it personal.